The fastest way to recover from leg pain after climbing is to rest and combine physical therapy to relieve pain symptoms, and medication if necessary. Climbing leg pain is mainly caused by the lower limbs in the high load state caused by muscle, fascia and tendon strain, in some cases may cause the lower limbs muscle, fascia or tendon and other tissues of the mild structural damage, so it will cause lower limb pain, swelling and other discomforts. Its relief and recovery methods are mainly rest, which can be combined with physical therapy measures such as infrared heat therapy, medium frequency electrotherapy or magnetic therapy. In addition, if the pain symptoms are not relieved satisfactorily during rest and physical therapy, it is also necessary to take some oral pain relieving or external pain relieving medication as an adjunctive treatment, how to relieve the symptoms and recover faster. Medication such as oral acetaminophen, bisacodyl ryanin capsules and topical piroxicam patches. And medications need to be applied under the guidance of a doctor for adjuvant treatment.