Sweating during menopause is caused by the decrease of estrogen secretion, and it is recommended to regulate it by adjusting the diet structure, adjusting the lifestyle, and medication. 1. Adjust the diet structure: It is recommended to take a light diet, try to eat some protein-rich food, such as soy products, fish and shrimp, etc., to enhance the body’s immunity. 2. Adjustment of lifestyle: It is recommended to develop a regular routine, avoid excessive emotional fluctuations, increase the amount of aerobic exercise, pay attention to the combination of work and rest, but also help to effectively alleviate the symptoms of sweating. 3. Medication: It is recommended that hormone replacement therapy be used under medical supervision, such as estradiol valerate and progesterone capsules. If the symptoms are more serious, it is recommended to go to the hospital in time, after the doctor’s interview, according to the patient’s symptoms and specific physical condition, to formulate a reasonable treatment plan, and then follow the doctor’s instructions for treatment.