Eating raw eggplant in moderation is generally non-toxic. Eggplant is rich in nutrients, each 100 grams of eggplant can provide 18 calories, containing 3 grams of carbohydrates, 1 gram of protein, 0.2 grams of fat, 3 mg of vitamin C, 14 mg of calcium, vitamin E 1.13 mg, 220 mg of potassium. Eating eggplant in moderation can provide the body with the above nutrients. Raw eggplant contains lycopene, but its content is so small that the amount of eggplant ingested by the human body is generally not enough to reach a toxic dose, so eggplant can be eaten raw. However, eggplant is more delicious when cooked. It should be noted that both raw and cooked eggplants need to be consumed in moderation, as excessive intake can lead to nutritional imbalance and affect the intake of other foods, which is not conducive to good health. If you feel unwell after consuming eggplant, you should seek medical advice.