Girls bone age 11 and a half can still grow taller.
Girls bone age 11 and a half can grow taller, at this time the epiphysis is not completely closed, the girl is in the developmental period, the height growth is very fast, every year the child’s height most of the growth of two centimeters or so.
If you find the child leg cramps, slow growth situation, consider is due to lack of calcium, it is recommended to supplement the nutrition, eat more food containing high-quality protein, such as lean meat, milk, eggs, drink more pork chop soup and so on. Nutrition should be balanced, but also eat more vegetables and fruits rich in vitamins.
In addition, we should pay attention to the regular work and rest time, sleep enough, do not stay up late, appropriate exercise, such as running, swimming, etc., but also more sunshine, promote calcium absorption, conducive to bone development.