The rheumatoid arthritis treatment and recovery is greatly assisted by a reasonable diet. The diet of rheumatoid arthritis patients should pay attention to the following points: (1) rheumatoid arthritis patients should generally eat high protein, easy to digest food, diet should be regular and moderate, not overeating. (2) Diet should be conducive to the digestive function of the spleen and stomach, care for the stomach gas. The rheumatoid arthritis disease is long and requires long-term medication, many of the drugs used to treat rheumatoid arthritis stimulate the gastrointestinal tract and damage the digestive function of the gastrointestinal tract, so the diet should be light, easy to digest and absorb and nutritious, eat more spleen-boosting food, such as ginger, dates, coix seeds, white lentils, yams, and less spicy stimulating and cold, greasy food. (3) Diet should not be biased. Rheumatoid arthritis disease is long, if the patient is too strict, affecting the absorption of nutrients, the recovery of the disease is not conducive, therefore, chicken, duck and fish, grains and cereals, vegetables and fruits should be eaten, a reasonable mix, not biased. (4) rheumatoid arthritis diet, depending on the condition. If the condition is hot (such as joint redness, swelling, heat, pain, heartburn, thirst, etc.), it is appropriate to eat more cool foods, such as green beans, watermelon, pears, celery, tofu products, etc., avoid spicy food; cold, it is appropriate to eat more warm foods, such as beef, beef marrow, mutton, etc., avoid cold foods. For those who favor damp-heat, it is forbidden to eat warm tonic products, such as ginseng, etc.; for those who favor weakness of qi and blood, it is advisable to eat products that benefit qi and nourish blood, such as chicken and cinnamon.