What food appetite to help digestion

In fact, there are many kinds of foods that help appetite and digestion, the following foods are the most common foods and have appetizing and digestive effects, such as hawthorn, Chen Pi and other acidic foods, because acidic foods can stimulate the secretion of saliva, so it helps appetite. Fruits, such as oranges, oranges, lemons, grapefruit, peaches, apples, etc., have a certain appetizing effect and help digestion of the intestines and stomach, patients can eat more of the above foods. There are many home-cooked green vegetables, which are relatively light and also help patients to appetite, such as cucumber, carrot, spinach, cabbage, rape, etc. These vegetables are more common foods at home and can be eaten more often. And all these foods have the effect of preventing constipation, which can promote the peristalsis of the gastrointestinal tract and help patients digest food.