What is good to eat for atherosclerosis

The diet of atherosclerosis is still relatively important, including the following points: 1, you can eat food containing high protein, such as milk, eggs, meat to red meat is appropriate. 2, you can eat less spicy, stimulating food, so as not to induce cause discomfort. 3, then consider eating food with high fiber content. 4, you can eat food containing less fat, etc., can effectively alleviate and reduce the line of atherosclerosis. In addition, also need to exercise properly, if necessary, there are underlying diseases also need to actively treat the cause can be. On the contrary, if often high cholesterol (seafood, animal offal, etc.) diet, it will accelerate atherosclerosis.