If the epiphysis is not closed and there is a lack of calcium in the body, taking calcium tablets is good for height growth, patients should pay attention to a balanced diet and appropriate exercise while taking calcium tablets. If the epiphysis is closed or there is enough calcium in the body, taking calcium tablets will not promote the growth of height. Eating calcium tablets can grow taller need to be judged according to the physical condition, because bone growth, calcium is a necessary nutrient, and epiphysis is not closed and calcium deficient people through eating calcium tablets can achieve the role of promoting bone growth, so at this time the patient to eat calcium tablets to supplement calcium can be achieved the purpose of growing taller. It is recommended that people whose epiphyses are not closed should ensure balanced nutritional intake in daily life, pay attention to the combination of meat and vegetables, and do appropriate physical exercise, such as playing ball, running, etc. If the patient’s epiphyses are already closed, he or she should take calcium tablets to promote bone growth. If the patient’s epiphysis has been closed, the body’s calcium element is sufficient, at this time to take calcium supplement can not achieve the purpose of growing taller. In the case of epiphyseal epiphysis is not closed to eat calcium tablets can grow taller, but the height of the genes and other factors to determine, so eat calcium tablets will grow taller depending on the individual.