Patients with lumbar disc herniation can cushion lumbar pillow, and cushion lumbar pillow is very beneficial to the treatment of lumbar disc herniation. Lumbar disc herniation is a series of diseases in which the fibrous ring of lumbar intervertebral disc degenerates, becomes weak, and protrudes to the back or the side of the back under stress or inappropriate weight-bearing, compressing the corresponding nerve root or the dural sac of the vertebral canal and causing corresponding symptoms. It usually manifests as low back pain, accompanied by leg pain, leg numbness or leg weakness, toe weakness and other symptoms. Lumbar pillow can make the lumbar vertebrae anterior protrusion, lumbar vertebrae in front of the anterior longitudinal ligament tension, so that the vertebral body behind the negative pressure effect, through the negative pressure of the siphon effect is conducive to the protruding reset, so it is very beneficial. In addition to pad lumbar pillow, you can also practice lying down straight back, so that the buttocks off the ground, that is, swallow style exercise, can play the same effect, and can increase the strength of the lumbar muscle through exercise, better promote the recovery of the disease.