Even during the home quarantine period, you need to go to the mall to buy the necessities of life, and you need to take the following measures: 1. It is recommended that you try to choose stores with salespersons rather than self-selected ones, which will reduce the chance of contamination of the items; 2. If you go to the supermarket, you need to take precautionary measures to isolate yourself from the viral contamination as much as possible. First of all, we must do a good job of self-protection, such as wearing a mask, scarf or hat, try to wear a more complete, can be protected to the neck of the clothing, shoes and pants to completely protect the ankles; 3, the supermarket placed items may be subject to other people sneezing, coughing, sniffles or hands contaminated, buy the things to do a little bit of cleaning after arriving at home as much as possible, as much as possible to spray disinfectant outside the packaging; 4, from the supermarket back to the first hand wash! And don’t use your hands to touch other parts of your body such as head and face during the process of shopping in the supermarket. Source: Dr. Yurai