Symptoms and pathogenic causes of insomnia
1.Difficulty in falling asleep.
2.Inability to fall asleep and reduced sleep time.
3.Waking up early, unable to fall back to sleep after waking up.
4.Frequent awakening from nightmares, feeling that they have been having nightmares all night.
5. Energy is not restored after sleep.
6. The onset of the disease can be long or short, with the short ones getting better in a few days and the long ones lasting for days with difficulty in recovery.
7, easily woken up, some sensitive to sound, some sensitive to light; Gao Lishu, Department of Clinical Psychology, Hangzhou First People’s Hospital
8. many insomniacs like to think wildly
9.Long-term insomnia can lead to neurasthenia and depression, and the illness of neurasthenia patients can aggravate insomnia.
Insomnia can cause a sense of fatigue, restlessness, general discomfort, listlessness, slow reaction time, headache, and inability to concentrate.
Its greatest impact is mental, and in severe cases it can lead to functional disorders such as schizophrenia and depression, anxiety disorders, plant nerve dysfunction, and various systemic diseases such as cardiovascular system, digestive system, etc. Poor memory the next day after a night of insomnia. A recent animal experiment conducted by US and UK researchers revealed the physiological mechanisms involved and found that drugs can be used to counteract the adverse effects of insomnia on memory. Researchers at the University of Pennsylvania and their British counterparts published a paper in the 22nd issue of the British journal Nature, saying that they deprived the experimental rats of five hours of sleep in the experiment. The results found that the experimental rats’ brains showed an increase in the amount and activity of an enzyme called PDE4, which affects the molecules that help retain memory, thus weakening it. Further experiments revealed that with the use of a related drug that can inhibit this enzyme, the sleep deprived lab rats no longer experienced memory loss. This suggests that effective drug treatment options could be found on this basis to help those suffering from insomnia to improve their memory.
Functional disorders such as plant nerve dysfunction, and various systemic diseases such as cardiovascular system, digestive system, etc. Poor memory the next day after a night of insomnia. A recent animal experiment conducted by U.S. and British researchers revealed the physiological mechanisms involved and found that drugs can be used to counteract the adverse effects of insomnia on memory. Researchers at the University of Pennsylvania and their British counterparts published a paper in the 22nd issue of the British journal Nature, saying that they deprived the experimental rats of five hours of sleep in the experiment. The results found that the experimental rats’ brains showed an increase in the amount and activity of an enzyme called PDE4, which affects the molecules that help retain memory, thus weakening it. Further experiments revealed that with the use of a related drug that can inhibit this enzyme, the sleep deprived lab rats no longer experienced memory loss. This suggests that effective drug treatment options could be found on this basis to help those suffering from insomnia to improve their memory.
Etiology
1.Environmental causes: Sudden changes in the sleep environment are common.
2, individual factors: bad habits, such as drinking tea, coffee, smoking before bedtime
3, physical causes: broadly speaking, any physical discomfort can lead to insomnia.
4, mental factors: including the excitement caused by a special event, the opportunity insomnia caused by anxiety
5, emotional factors: emotional disorder can cause changes in the state of mind, this change will be especially in the emotional instability, it can be caused by some unexpected events, such as special events or special sadness, anger, etc. can lead to insomnia. This kind of insomnia caused by sudden events is only a phenomenon, may be accidental, temporary; while more serious insomnia is a long-term phenomenon of poor sleep, their mood is persistently in a low state, tension, fear, worry, doubt, anger, hatred, depression, anxiety and other emotions not only occupy their sensory organs during the day, and even at night still can not stop.
6.Withdrawal reaction of sleeping pills or alcoholics
If you have insomnia symptoms, then please go to the hospital as soon as possible to get rid of the pain of insomnia!