Fire should refer to the Chinese medicine of the fire and heat evidence, long acne belongs to the Chinese medicine of acne and other categories. You can eat lotus seed white fruit drink, barley green bean soup, Yin Chen silver flower drink, barley rice porridge and other medicinal meals to reduce fire.
Lotus seed and white fruit drink: remove the heart of lotus seed and white fruit, and gypsum, bamboo, ginseng, lily of the valley, Chinese yam, walnut kernel, etc. Decoction, remove the gypsum and take. Job’s tears green bean soup: the green beans, Coix Seed with the fire cooked, then add the right amount of sugar, and finally add mint can be taken out, to be cool to drink. It has the effect of clearing away heat, inducing diuresis and seeping dampness (promoting the operation of water to get rid of dampness).
Yin Chen Silver Flower Drink: Decoct Yin Chen and Silver Flower for 20 minutes, remove the dregs and take the juice as tea, take it frequently. It has the effect of dispelling wind and clearing heat. Job’s tears rice congee: first of all, the Coix Seed is washed, dried in the sun, crushed into fine powder, each time to take the appropriate amount of polished round-grained rice and porridge, porridge cooked into the appropriate amount of cinnamon. It has the effect of diuresis and seepage of dampness.
The above dietary regimen is effective in improving acne with wind-heat syndrome of the lung meridian and damp-heat syndrome of the stomach and intestines. Adverse effects are not clear. Diet should be light, non-greasy, nutritious and easy to digest. Eat more fresh vegetables, fruits and melons. If acne patients have internal heat, the diet should be more food with heat-clearing and laxative effect. Avoid spicy stimulating food, fried food and seafood.
The role of food therapy is limited, can not replace the drug treatment. Patients need to be actively diagnosed and treated when discomfort occurs, identify the cause of the disease and standardize the treatment. You can also follow the doctor’s instructions to use prescription drugs.