Patients in 6 months pregnant with insomnia symptoms, mainly through the way of physical therapy, the patient’s own adjustments to improve: 1, you can give the patient acupuncture, massage way to improve sleep, the effect is good, this therapy for pregnant women and the fetus will not have any adverse effects. 2, the patient to improve their own way of life, adjusting the sleep, the patient should develop a regular rest and relaxation habits, and daily more Participate in outdoor physical activities, so that the body is in a slightly fatigued feeling. Patients do not do strenuous activities within two hours before bedtime, try not to nap during the day, nap time should not exceed 20 minutes. Be sure to relax your mind, through the patient’s own efforts plus physical therapy, most patients’ sleep can be improved.