Patients in the early stages of pregnancy can not sleep with the body’s hormonal changes, but also with the mental tension after pregnancy, can be treated in the following ways: 1, to improve the habits of work and rest, we must develop the habit of going to bed on time and on time, do not do strenuous activities before bedtime every day, cancel the nap, drink a cup of hot milk in the evening can play a role in calming the mind; 2, you can improve the sleep of the way through the non-drug, for example, through Chinese medicine acupuncture, acupressure and other ways can improve sleep. Acupuncture, acupressure and other ways to improve sleep; 3, if through these still can not sleep, need to consult the hospital to seek medical help to improve sleep, can be adjusted through traditional Chinese medicine to improve, the application of relaxation training or cognitive therapy to improve sleep.