A baby’s trouble sleeping through a fright can be improved by parental soothing, changing the environment, dietary adjustments, and supplementation.
1. Parental appeasement: after the baby was frightened, parents hugged, patted the shoulders, stroked the chest, is conducive to alleviate the baby’s emotions of shock, help quiet sleep; or through humming children’s songs, listen to music, relieve tension, enhance the baby’s sleep.
2. Change the environment: after the baby is frightened, the baby is more sensitive to external sound, need to pay attention to keep the environment quiet and comfortable, avoid noise such as honking, yelling and so on.
3. Adjust the diet: after the baby is frightened, the digestive function is easily affected, may appear anorexia, vomiting, abdominal discomfort and so on. The daily diet should pay attention to small meals and more frequent meals.
4. Supplementary nutrition: daily can be appropriate to the baby supplement vitamin D and calcium, vitamin D can promote the absorption and utilization of calcium, phosphorus, help to relieve the baby’s shock, help sleep.
If there is still no improvement, it is recommended to consult a doctor in time to identify the cause and target treatment.