Vitamin B and alcohol taken together are not harmful. However, when vitamin B and wine are taken together, the wine interferes with the absorption of vitamin B.
Vitamin B is good for the human liver, because vitamin B is involved in the metabolism of many substances in the liver, and people who drink a lot of alcohol take vitamin B, which can benefit the metabolic function of alcohol, and in a way protect the human liver.
Frequent drinkers, the body will increase the consumption of vitamin B1, a large number of long-term alcohol consumption of people’s bodies are more likely to lack vitamin B1, so we should supplement vitamin B in time, but it is not recommended to drink alcohol and vitamin B at the same time, because wine will affect the efficacy of vitamin B.
After taking vitamin B, it is recommended to drink alcohol after a half-day interval, and usually pay attention to obtaining vitamins from food, balanced intake of nutrition. Try not to drink alcohol during the day. Vitamin B should be used under the supervision of a doctor.