Pregnant women have no specific requirements for what to eat for breakfast, and generally focus on nutritional comprehensiveness. Pregnancy is a special period of time for women, after pregnancy need to pay attention to a reasonable increase in nutrition to help the development of the fetus, it is recommended that breakfast to do a good job of eating a balanced diet, diversification. Pregnant women can eat eggs, milk or soy milk for breakfast, with the right amount of vegetables and fruits, as well as bread or buns, buns and other staples, etc., can meet the nutrients needed by the pregnant woman’s body. But specifically eat which one is good to choose according to the taste preferences of pregnant women, it is generally recommended that the morning meal as light and nutritious as possible. In addition to breakfast, other times to ensure balanced nutrition, dietary diversity, eat more fresh fruits and vegetables, pay attention to rest, regular pregnancy tests.