Sports injuries in sports, mainly include muscle strains and fractures. The first thing to pay attention to when a fracture occurs is braking, then find a long wooden stick to fix the fractured limb, and then transfer it. If it is a cervical spine fracture do not move the cervical spine, you should first use a special cervical spine immobilizer to fix the cervical spine in a neutral position, do not do any flexion, extension, rotation activities, otherwise it will cause spinal cord injury, resulting in paralysis of the lower limbs. If it is a muscle strain can immediately do ice, braking, and then elevate the affected limb, timely ice can effectively reduce the bleeding of the strained tissue as well as oozing, to reduce the occurrence of later swelling. Therefore, first aid in sports must pay attention to the method, symptomatic treatment.