The ordinary people eat goji berries will not cause blood sugar to rise; diabetic people eat a small amount of goji berries will not cause blood sugar to rise, but a lot of eat goji berries easily lead to blood sugar to rise. 1, ordinary people: ordinary people with goji berries soak water or direct consumption, blood sugar will not rise. Because normal people insulin secretion on demand, so that blood sugar is maintained in the normal range, to ensure the normal metabolism of the body, the body will be able to use the glucose, so that blood sugar in a stable state; 2, diabetic population: if the diabetic population for blood sugar control is not good, try to eat less wolfberry. Generally you can drink water with goji berries, with a relatively small amount, the sugar is basically negligible, the impact on blood sugar will not be great. But the process of drinking wolfberry, do not add sugar, honey, cinnamon, dates, etc., which makes the blood sugar smooth some. The calorie produced by 100g of wolfberry is 258kcal, of which the protein content is 13.9g, the fat content is very low only 1.5g, the carbohydrate content is relatively high is 64.1g. Because of the rich polysaccharide content, a large number of eating wolfberry is likely to lead to an increase in blood sugar, not conducive to diabetic patients to control blood sugar, so do not over intake.