Does peanut rice raise blood pressure?

There is no medical evidence to prove that peanut rice has a role in raising blood pressure, peanuts contain vitamin E and a certain amount of minerals on the blood vessels have some benefits. It is rich in quite a few unsaturated fatty acids, which have a good effect on reducing blood viscosity. Blood pressure is composed of many factors, such as blood volume, myocardial contractility, blood vessel elasticity, blood viscosity and so on. Therefore peanuts, by improving blood vessel elasticity and lowering blood viscosity, are instead beneficial to those with pre-existing high blood pressure and do not raise basal blood pressure. However, peanuts belong to the nut food, fat, starch content are relatively high, so it is easy to increase satiety, affecting the normal diet. It also affects the rate of absorption of antihypertensive drugs, which can affect blood pressure control for a short period of time. The red coat of peanut rice has the effect of promoting the birth of platelets, but increase the viscosity of the blood, so it is best to eat peanuts to remove the red peanut coat.