You can eat papaya and milk during menstruation, these foods are helpful for breast enlargement. In addition, green papaya, groundnut leaves, lettuce, etc., also have a certain effect on breast enlargement. Soybeans, peanuts, almonds, walnuts, sesame seeds, etc., are also better foods for breast enlargement. In addition, such as cauliflower, collard greens, sunflower seed oil, etc., also help breast development. Beans, milk, pig liver, beef, etc., also help the synthesis of hormones, thus achieving breast enlargement. Foods such as sea cucumber, pig’s feet and hoof tendons are also good for breast enlargement. For breast enlargement foods, you can generally consume them in moderation during menstruation.