Prostatic hyperplasia, also known as prostatic hypertrophy, is a common disease in middle-aged and elderly men. The hyperplastic gland is located in the bladder neck, making the urinary tract obstructed, causing frequent urination and too much difficulty in urination. Early on, the muscle layer of the bladder wall is thickened and can overcome the resistance of the neck to drain the urine, and as the gland increases and gradually exceeds the compensatory capacity of the bladder, the urine remains in the bladder, and the symptoms then increase and continue, and even urinary retention or upper urinary tract fluid accumulation occurs. It is recommended that the following materials be prepared before the visit: 1. Basic information: name, age, region, phone number; 2. Need to prepare test information: (1) I-PSS and QOL score International Prostate Symptom Score (I-PSS) The feeling of incomplete urination in the past month? To urinate again within 2h after urination? Stopping and starting to urinate several times during urination? Can’t wait for urination? Do you feel that the urine line has become thinner? Do you feel that it is hard to urinate? How many times do you have to urinate between sleeping and waking up at night? (2) Urine routine, blood routine (3) Serum PSA (4) Ultrasound examination (prostate morphology, size, abnormal echogenicity, degree of protrusion into the bladder, and bladder residual urine volume) (5) Urine flow rate examination (maximum and average urine flow rate) (6) Biochemical examination: liver function (ALT), kidney function (BUN, Cr) 3. (2) Eat more vegetables, coarse grains and soybean products, eat more honey to keep the bowels open, and eat beef and eggs in moderation; (3) Eat seeds, such as pumpkin seeds and sunflower seeds; (4) Do not reduce water intake because of frequent urination, and do not tolerate urination without excretion; (5) Keep your mood relaxed and emotionally stable to avoid aggravation of the disease due to emotional factors; (6) Do not drink more water because of frequent urination. (6) timely treatment of various infections, especially urinary tract infections; (7) active participation in physical activities beneficial to physical and mental health; (8) regular physical examination, early detection and treatment.