The idea that forefoot pain can be relieved with a single stroke is unscientific. Forefoot pain can be caused by ill-fitting shoes, gout, rheumatoid arthritis, plantar fasciitis, etc. It is often relieved by a combination of physical therapy, muscle exercise, and medication. 1. Unsuitable shoes: When wearing unsuitable shoes for a long time walking, it will lead to forefoot injury and pain. The pain can be relieved by replacing the shoes that fit. 2. Gout: due to high uric acid in the body, resulting in uric acid crystals deposited in the forefoot joints causing pain. You can use colchicine, diclofenac and other drugs in acute gout attacks and febuxostat and other drugs in non-acute attacks as prescribed by the doctor. 3. Rheumatoid arthritis: The immune system destroys the joints, causing pain and swelling in the forefoot joints. You can take non-steroidal anti-inflammatory drugs such as ibuprofen under the guidance of a doctor, and apply ice packs to the painful area during the acute stage to reduce local inflammation and relieve pain. 4. Plantar fasciitis: Long-term walking can cause inflammation of the plantar fascia, causing forefoot pain. Infrared laser, heat and other physical therapy to reduce local inflammation, but also can take celecoxib and other analgesics to analgesic. Forefoot pain requires a combination of treatments for relief. Therefore, in order to promote the alleviation of forefoot pain, it is recommended to consult a doctor in time to identify the cause of the disease and carry out targeted and effective treatment.