Exercise in the event of stroke must be carried out accordingly in conjunction with the specific conditions of post-stroke symptoms, including exercise, speech, intelligence, pharyngeal muscle training and so on.
1. Exercise training: If there is any limb activity disorder after stroke, you can carry out limb rehabilitation exercise under the premise of condition, such as getting down to bed and walking moderately. If you can’t get out of bed to do activities, you can do passive muscle recovery exercises in bed under the guidance of the doctor.
2. Speech training: If there is a speech disorder, you can improve your speech function through conversations and reading newspapers.
3. Intelligence training: If there are problems with brain intelligence, you can listen to music, radio, simple memory or cognitive exercises.
4. Pharyngeal muscle training: If there is difficulty in swallowing or choking on water, the pharyngeal muscle function can be improved through training of the pharyngeal muscle, tongue extension, swallowing, and vocalization to improve the symptoms.
Therefore, according to the specific situation after the stroke, we need to choose different ways to exercise, so as to improve the symptoms.