Diet during diarrhea should be clean diet, light and mild easy to digest diet, pay attention to water and electrolyte supplementation.
1. Clean diet. During the period of diarrhea, we should pay attention to dietary hygiene, avoid eating unclean food, pay attention to hand hygiene, wash hands before and after meals.
2. Light, mild and easily digestible diet. Choose foods with good absorption of nutrients, such as noodles, to avoid too much high nutrients to increase the burden on the gastrointestinal tract. At the same time, avoid cold, spicy, irritating food, aggravate the stimulation of the gastrointestinal tract, resulting in diarrhea aggravation.
3. Water electrolyte supplementation. Diarrhea leads to excessive water electrolyte loss, so we should pay attention to timely supplementation to avoid dehydration machine electrolyte disorders.
Specific dietary precautions during diarrhea, you can consult a medical professional.