Poor vascular elasticity can be restored to some extent with aggressive intervention, but it is generally difficult to return to a completely normal vascular state. Because most cases of atherosclerosis are irreversible, if the situation of poor elasticity of blood vessels, you can carry out active intervention, including the atherosclerosis of the causative factors, such as high blood pressure, high blood lipids, high blood glucose, smoking and obesity to carry out strict control, you can avoid atherosclerosis of blood vessels continue to aggravate. At the same time, attention should also be paid to a healthy diet, it is recommended to refer to the structure and composition of the Mediterranean diet, and usually should be actively engaged in physical exercise, only by doing the above factors, the process of poor vascular elasticity can be slowed down to the slowest.