Commonly used methods to promote intestinal peristalsis include adjusting dietary structure, improving living habits, abdominal massage and oral medication. 1. Adjust the dietary structure: you can eat more food containing dietary fiber, such as spinach, celery, apples, bananas, etc., especially the crude fiber food can also effectively promote intestinal peristalsis. Avoid eating spicy and stimulating foods. 2. Improve the living habits: to adjust the mood, avoid excessive mental stress, but also should be appropriate to increase physical activity, in order to promote intestinal peristalsis. 3. Abdominal massage: you can massage the abdomen clockwise, strength from light to heavy, regular massage, repeated several times a day can also effectively promote bowel movement. 4. Oral medication: you can take some drugs to promote intestinal peristalsis under the guidance of the doctor, such as mosapride, to promote intestinal peristalsis. If you have symptoms of slow intestinal peristalsis, it is recommended to go to the hospital as soon as possible, under the guidance of the doctor’s treatment.