Women’s small stomach distention is usually considered to be gynecological inflammation and gastrointestinal disorders. It is recommended to go to the hospital for routine gynecological examination as well as ultrasound, which is usually seen in pelvic inflammatory disease, endometritis, ovarian cysts and other diseases. During this period, you must try to eat a light, easy-to-digest diet and avoid foods that are easily flatulent, such as onions, potatoes and sweet potatoes. If the flatulence is really unbearable it is recommended to take oral medication to promote the evacuation of the gastrointestinal tract function and to perform appropriate circular massage on the lower abdomen to relieve the abdominal distension and pain. Normally, if you have constipation, it is recommended that you can eat more laxative foods, such as bananas, apples, dragon fruit, and be sure to take a walk with appropriate activities after meals to help digestion.