How to take perilla seeds is better

Perilla seeds are usually decocted and taken in soup, and can be used for cough and asthma, intestinal dryness and constipation.
Perilla seeds are the dried mature fruit of the plant Perilla frutescens of the Lamiaceae family, the medicine is pungent, warm, belonging to the lung meridian, has the effect of lowering the qi and resolving phlegm, asthma and cough, laxative and laxative, can be used for intestinal constipation, and is often used in the same way with bitter almonds, flaxseed kernels, gua shou ren.
Perilla seeds can also be used for phlegm congestion, asthma and cough. This product is often used with thick park, half-summer, cinnamon, etc., to treat the upper and lower deficiency (the upper part of the human body manifested as headache, irritability, etc., the lower part of the human body manifested as lumbago, frequent urination, etc.) of the chest and diaphragm full of tightness, prolonged coughing and sputum wheezing; often used with laixiangzi, white mustard, the phlegm and congestion of the phlegm and gas of phlegmatic coughing and coughing, chest plumping and low food.
The adverse effects of this product are not clear, and should be used with caution in cases of spleen deficiency and loose stools (thin and unformed feces). The medication should be used under the guidance of a physician, do not use the medication on your own to avoid adverse effects. If you are not feeling well, please go to the hospital in time to see a physician for diagnosis and treatment, so as not to delay the condition.