Women with pain in the middle of the back spine can choose the following methods of treatment: First, correct poor sitting and standing posture, prevent long-term low-bending work or study, every hour of work or study, you should stand up and move your back to prevent the occurrence of chronic cumulative injury. Second, strengthen the strength and strength of the muscles of the low back training, enhance the stability of the spine, can relieve pain, while preventing the occurrence of symptoms. Third, oral non-steroidal anti-inflammatory pain medication, such as loxoprofen sodium, indomethacin, diclofenac, can relieve pain and reduce inflammation, while with the external application of fotarine ointment effect is better. Fourth, closed injection, severe pain can be lidocaine hydrochloride and prednisolone acetate mixed preparation for pain closed injection treatment, can quickly relieve inflammation, reduce pain symptoms. Fifth, local physiotherapy, such as microwave therapy and hot compress treatment, can accelerate local blood circulation and promote the local inflammatory response to subside.