According to epidemiological surveys in China, the prevalence of diabetes in the Chinese population is about 10%. To a certain extent, this is related to the Asian or Chinese diet, which has been in transition from coarse to fine grains for 30 years, but there are other peculiarities: if one parent has diabetes, the chance of getting the disease is 40% higher than others, and if both parents have diabetes, it can be 70% higher, which is type 2 diabetes. -This is type 2 diabetes. Some patients also have diabetes caused by obesity, so the weight must be maintained basically normal, eating habits, life and rest should be kept relatively balanced, including the three major energy intake in three meals a day should also be maintained in a balanced manner, only then can the chances of diabetes be reduced.