Clinical studies have proved that McKenzie therapy has better efficacy in treating lumbar disc herniation and it is true. McKenzie therapy has gradually become an effective conservative treatment for lumbar disc herniation in recent years. It is based on the anatomical and biomechanical characteristics of the patient’s posture to rectify, encourage the patient to actively participate in the movement, the use of extension, flexion and rotation principles and with the help of pressure loosening, the position of the vertebral body and nucleus pulposus is adjusted, and then to achieve therapeutic effects. Clinical studies have compared the efficacy of McKenzie Therapy with traditional physical therapy and concluded that McKenzie Therapy has better efficacy for lumbar disc herniation, with a shorter treatment period and faster results. McKenzie therapy combined with lumbar core strength training for lumbar disc herniation can achieve better results. However, McKenzie therapy for lumbar herniation needs to meet the indications. If it does not meet the indications, you need to actively accept other treatment methods. It is recommended that the treatment be carried out under the guidance of professional rehabilitation physicians and rehabilitation therapists.