Menstruation drink brown sugar or brown sugar are available, brown sugar iron content is higher than brown sugar, the medicinal value of blood is also higher, during menstruation drink brown sugar or brown sugar can effectively relieve the symptoms of women’s menstrual cramps. When women suffer from cold caused by menstruation dark color, adverse menstrual flow, drink black sugar or brown sugar to a certain extent can play a role in regulating. Brown sugar and brown sugar contain a certain amount of glucose, which releases energy faster and can accelerate the body’s absorption. After menstruation, a woman’s body will be weaker and easier to catch a cold. Drinking brown sugar or brown sugar can quickly replenish energy and keep a woman’s body warm, as well as speeding up blood circulation and promoting smooth menstrual blood discharge. If the menstrual flow is normal or the menstrual flow is relatively large it is recommended not to drink, it may be counterproductive.