You can take painkillers for menstrual pain, such as painkillers, paracetamol, Tianqi menstrual cramps capsule or motherwort granules, menstrual banding, Dangcuo women’s health decoction and so on, which can be effective in treating menstrual cramps. After menstruation, it is better to go to the hospital for appropriate examination, mainly to understand the causes of dysmenorrhea, and then treat according to the causes, common causes include inflammation can cause dysmenorrhea, and uterine developmental abnormality can lead to dysmenorrhea. In addition, endometriosis can also cause severe dysmenorrhea. Find out the cause and treat accordingly. During menstruation, you should keep yourself warm, and do not eat cold food in your diet. If you drink too much frozen drinks or eat frozen watermelon, etc., it may lead to dysmenorrhea.