There are a group of such mothers around me now, who are overwhelmed by the sudden second child policy, and are torn between various kinds of ah. If you don’t want to have a baby, you’re not willing to do so, because the temptation is there. The first one is a son. Especially the first child is a son, it is more fearful, afraid to give birth to a son out, the bear child’s natural love of tossing energy, the millions of wedding house, is not a joke, to lose a few layers of skin ah. I believe you have many such friends around you! Maybe you are one of those people who are excited to get started, but you are also in a panic. Dr. Tong discusses with you from a friend’s perspective, it is best not to get tangled up in the matter of having a baby, especially for older sisters, because having a baby is not the same as buying something. If you want to buy something, it is still there and you can even buy something better and cheaper. But childbirth is different, it is likely that after this village will not have this store. Age, age, or age is the biggest capital to have a child, no one. A woman’s eggs are in her ovaries at birth, and after puberty, more than 10 start to develop each month with the menstrual cycle, one of which matures and the others disappear (die). As the years go by, the eggs become fewer and fewer, and their quality deteriorates. After the age of 35, the number and quality of eggs are significantly lower, and after the age of 40, the number and quality of eggs are even lower and worse. In our IVF treatment, it is also proven that under the age of 35, two embryos transferred at one time have a clinical pregnancy rate of more than 50%, and 80% of couples who have two transfers at one time get pregnant; for sisters between the ages of 35 and 40, the pregnancy rate is about 40% for one transfer; for sisters over 40, the pregnancy rate is only about 20% for one transfer. For those over 45, having a baby is almost as hard as winning the lottery. Therefore, it is important to hurry up and find a way to have a baby as soon as you have an idea, and to put aside all kinds of difficulties and act as early as possible, especially for those who are close to 40 years old. I personally have raised two children, previously in line with the national policy, now respond to the national policy in advance. Personally, I feel that having two children is far more good than bad for family harmony and for the growth of children, or not bad at all. Then, when we are older and want to have a second child, we have something different to prepare for. Improving the quality of eggs and sperm is fundamental. 1. Couples should take folic acid-rich multivitamins orally together, or even double the recommended dose (twice the recommended dose), and other antioxidant supplements such as grape seeds. 2, the diet to high protein, low sugar and low fat for the purpose. 3, appropriate physical exercise is a great help. Child doctor I recommend running, a run to cure all diseases. If there is a problem of obesity, more should diet to strengthen exercise (increase the distance of running, run every other day at least 10km). Obesity is a huge challenge to the fertility of both men and women, to be taken seriously in time. 4, do not stay up late, do not stay up late, do not stay up late. Girls who work at night have a serious decline in ovarian function, and young men who stay up late for work have a serious decline in sperm vitality. Staying up late is just as harmful, with cell phones, WeChat say bye, hurry up and get into the recruitment. 5, older, once you feel there is a problem should be corrected in time. If the woman has irregular menstruation, lower abdominal pain and discomfort, weakness, the male partner is not able to, or try 3-4 months no movement, it is recommended to seek medical advice to rule out problems and get help. Because, at an older age, the time is not right. If you have tried, you will be happy if you succeed, and you will be happy if you don’t. Right?