If you have trouble sleeping and then eat a meal, but then regret it afterwards, will have vomiting and so on and so forth, if these conditions are to watch out if you have bulimia! Bulimia is a disorder of eating behavior. Patients are extremely afraid of gaining weight, and their evaluation of themselves is often affected by changes in body size and weight. Often, late at night, alone or in situations of boredom, frustration and anger, the binge eating behavior is triggered at once, and cannot be stopped until the abdominal distension is unbearable. This disorder is often overlooked and thought to be nothing, but in fact it is very harmful! What are the symptoms of bulimia? Bulimia can easily lead to gastric disease, irregular eating, eating too much often full, causing too much burden to microblogging, too much food into the stomach, the gastric mucosa received damage, gastric juice secretion is not normal, it is easy to induce a variety of gastric diseases. Second, neurological fatigue bulimia people eat a lot, in fact, already full, but shot into more, the constant bulging of the intestines and stomach to the next various organs to form pressure, the body will also slow down the speed of blood circulation, thus the human response nerve will also slow down, will make people feel fatigue, but also accelerate aging. Third, obesity This is indisputable, bulimia is the most obvious is to eat a lot and then cause people to gain weight. Gastrointestinal constantly be accumulated, too much food caused by the accumulation, it will become fat, and eventually lead to obesity! How to prevent bulimia? The first thing is to control the amount of food, eat on time and in accordance with the amount, when you want to eat a lot, you have to control their desire. Eating regularly and quantitatively can also protect the gastric mucosa from damage. There is also the most critical thing is that bulimia is important to manage emotions, most people with bulimia have a lot of negative emotions, there is nowhere to vent to take diet to relieve, so do some simple outdoor activities to relax the mood, to avoid the mood caused by bulimia.