Pregnant women can drink apple soup in moderation, but not too much. Apples have high nutritional value, rich in protein, vitamin C, vitamin A, as well as organic acids, sugar, dietary fiber and calcium, potassium, copper, iron and other nutrients. Cooking apples into soup and drinking it can replenish the nutrients needed by the body, which is beneficial to the pregnant woman’s own health and fetal development. Moreover, apple soup is sweet and sour, pregnant women can promote appetite and improve appetite after drinking in moderation. But apple soup should not drink too much, apple soup contains organic acid components, such as drinking too much may lead to gastrointestinal discomfort, in addition to more sugar, drinking too much can easily lead to excessive fluctuations in blood sugar, pregnant women with gestational diabetes is not recommended to regularly drink apple soup. Drinking apple soup occasionally or moderately during pregnancy is beneficial, pay attention to the pregnancy diet to ensure balanced nutrition, avoid monotonous diet.