In recent years, cancer has been regarded as a kind of lifestyle disease, so the idea of preventing cancer by improving lifestyle and eating habits has become mainstream. According to a research report published by Johns Hopkins, cancer cells exist in every adult body, but as long as the body’s immune function is normal, i.e., the positive energy exists within, cancer cells are unlikely to make waves or cause clinically observable cancer masses. Cancer appears because our body is out of order, suffering from various emotional blows or in a state of nutritional deficiency (unreasonable diet). It has been said that more than half of cancer patients die of fright, 20% die of indiscriminate use of drugs, and 20% survive with a good attitude and scientific treatment. Many reports have pointed out that the mental condition of cancer patients is an important factor affecting the progress of cancer. Long-term mental tension, emotional depression, bitterness, pessimism and disappointment are the promoters of cancer. Some reports found that after the autopsy of elderly people over 80 years old who died for other reasons, it was found that about one quarter of them had tumors in their bodies, but they did not know about it before they died, and the tumors did not cause any harm to their health before they died, so the present image of living with cancer has always existed objectively. Cancer should be treated like other chronic diseases. What is needed is to coordinate, rationalize and let cancer cells coexist peacefully with normal cells, which is the smartest way to solve cancer. Therefore, if you are really unfortunate to be detected with cancer, don’t become the half who is scared to death. An optimistic and confident attitude is the prerequisite to overcome cancer. Everyone who survived cancer is optimistic, jurisdictional, fearless or not intimidated by the tumor. The following is the latest cancer research report from Johns Hopkins University: a. Everyone carries cancer cells in their body, unless the number of cancer cells increases to billions, which cannot be detected during general examination. Therefore, when a doctor tells a patient that there are no more cancer cells in his or her body after treatment has reached a certain stage, the doctor is referring to the fact that the number of cancer cells in his or her body has shrunk to a number that cannot be detected by instruments. 2. Cancer cells will appear 6 to 10 times in the life span of each person. When the immune system is strong, cancer cells will be destroyed, and the strong immune system can inhibit the formation and expansion of tumors. When a person is found to have cancer, it means that the patient has a large amount of nutritional deficiency; this may be caused by genes, environment, food and lifestyle factors. How to overcome the nutritional deficiency is to change the diet and use more food to strengthen the immune system. Chemotherapy not only kills fast-growing cancer cells, but also destroys healthy cells in the bone marrow and gastrointestinal tract, and causes organ failure, such as the liver, kidneys, heart and lungs. When radiation therapy destroys cancer cells, it will also burn healthy cells, tissues and organs. Initial chemotherapy and radiation therapy can easily reduce the size of the tumor to a certain level, but further prolongation of the above treatments will not result in complete elimination of the tumor. Chemotherapy and radiation treatment can cause a large amount of toxins in the body memory and endanger or destroy the immune system, thus making the patient susceptible to infections and complications. Chemotherapy and radiation treatment can cause cancer cells to mutate and produce antibodies and become difficult to destroy, while surgery can easily spread cancer cells to other parts of the body. An effective way to defeat cancer cells is not to provide them with the food they need to reproduce, that is, to starve them to death. What is the food of cancer cells: a. Sugar is the food of cancer, if you do not eat sugar, it is an important food supply for cancer cells. Sugar substitutes such as Nutrasweet, Equalspoonful, etc. are made of Aspartame, which is harmful. A better natural sugar substitute is Manuka syrup or Molasses, but only a small amount should be taken. Salt is mixed with chemical additives to make the color white, and the better choice is sea salt. b. Milk can cause the body to produce mucus, especially in the gastrointestinal tract, and mucus is the food of cancer. Therefore, if milk is blocked and unsweetened soy milk is used as a substitute, cancer will shrink without food. c. Cancer cells reproduce in an acidic environment, and the physique with meat as the basic diet is acidic, so it is better to consume fish and a small amount of chicken than cows and pigs. And meat contains antibiotics, growth hormones and parasites, which are harmful to human body, especially to cancer patients. d. 80% fresh vegetable and green vegetable juice diet; whole grains, seeds, nuts and a small amount of fruits are good for the body to change to alkaline, and the remaining 20% can eat cooked beans. Fresh vegetable juice can provide active enzymes, which are easily absorbed by cell tissues within 15 minutes to nourish and strengthen healthy cells. In order to obtain active enzymes to strengthen healthy cells, we should drink more fresh fruit and vegetable juice (a variety of vegetables including bean sprouts) and eat raw vegetables (uncooked) two to three times a day. e. Drinks must avoid coffee, tea, chocolate because the above drinks contain caffeine, green tea is a better choice because of its anti-cancer properties. Normally, you should drink purified or filtered water, but you should avoid drinking toxic or heavy metal water. The protein of meat is not easy to digest because it requires a lot of digestive enzymes to digest, and the undigested meat will remain in the intestine to purify and cause the formation of toxic substances. The walls of cancer cells are covered with hard proteins, so moderate consumption of meat can allow extra enzymes to attack the proteins of cancer cells, while the killer cells in the body have room to destroy cancer cells. Some nutrients can enhance the immune system (such as antioxidants, vitamins, minerals, etc.) to drive the killer cells to destroy cancer cells, while other nutrients such as vitamin E will cause the cells to shrink or gradually cause the cells to die, instead of disposing of the damaged, useless and unwanted cells in the original body. 15. Cancer is a disease of the mind, body and soul, so having a forward and positive mind can turn a cancer fighter into a victorious angel, and resentment and suffering will make the body become tense and acidic, so we must learn to love and forgive, and learn to relax and cherish life. Cancer cells cannot reproduce in an environment full of oxygen, so we must exercise daily and take deep breaths to facilitate the entry of oxygen into the cellular layer, and oxygen therapy is another tool to defeat cancer cells. Please note: 1. Do not put the plastic box into the microwave oven. 2. Do not put plastic water bottles into the freezer. 3.Do not put the plastic bag into the microwave oven.