What to take to lower blood pressure in high blood pressure, including two aspects: first, drugs, drugs have the following aspects: the first category, first of all, diuretics, such as furosemide, spironolactone and so on. The second category, beta-blockers, such as bisoprolol, metoprolol. The third category, calcium blockers, such as amlodipine and nifedipine. Class IV, angiotensinase converting enzyme inhibitors. The fifth category, angiotensin II receptor blockers, such as the common fosinopril, enalapril, valsartan and so on. Second, in the diet should eat more vegetables and fruits as well as high calcium food, such as celery, broccoli, dairy products, soy products. Eat less high-salt, high-fat food, such as animal offal, fatty meat, squid fish, etc., but also quit smoking and drinking.