Generally speaking, eating sandwiches in moderation is not fat, but if a large number of long-term consumption may be fat.
Sandwich has some nutritional value, per 100g sandwich contains carbohydrates 26.22g, protein 12.14g, crude fiber 2.4g, the human body through the consumption of sandwiches, can add some nutrients.
In addition, every 100g of sandwiches contain energy 286kcal, fat 14.69g, cholesterol 31mg, moderate consumption of sandwiches generally will not be fat, but if a large number of long-term consumption, may cause the body fat intake is more, increasing the probability of obesity.
It should be noted that it is recommended to eat a balanced diet, establish a scientific diet structure, avoid picky eating, in order to prevent the body from malnutrition.