“Hold sleep for more than half an hour, put it down and wake up” “After falling asleep, always grunting and crying like”. Once the baby appears similar, parents are often at their wits’ end, making themselves physically and mentally exhausted. Often worry about whether the baby is uncomfortable? Will it affect the growth of the baby? In fact, the baby is very good to bring, in a comfortable state, give the baby a sense of security, each baby can sleep peacefully. Within 6 months of the baby sleep unstable shallow sleep period 3 months before the baby sleep cycle is relatively short, the younger the shallow sleep time is relatively longer, shallow sleep often sucking action, muscle tremors, face sometimes smiling, sometimes like making a face, sometimes pouting, body like stretching, sometimes a sudden burst of muscle movement, occasional vocalization. Some new parents who are more observant may mistakenly think that the baby is waking up and immediately pick him up to feed him or play with him or keep staring at him, making the baby more and more energetic and the adults more and more sleepy. Solution: When the baby moves slightly or opens his eyes slightly, parents do not need to intervene, some babies will fall asleep on their own. If the crying is strong, parents then see if the baby has any needs. Colic, intestinal flatulence Parents can observe, in addition to the baby sleep, if the baby is also accompanied by sleep easily awake, increased activity of the limbs, milk spillage, more exhaust, struggling to make, unexplained crying, mostly with intestinal discomfort, such as colic, intestinal flatulence, is a common physiological phenomenon of the baby, more in the baby 4-6 months after the disappearance, will not affect the baby’s growth and development, parents do not worry. Solutions: 1, airplane hold, put the baby face down on your forearms or legs, gently rocking. Give some pressure to the abdomen, the baby will feel more comfortable. 2, gently help the baby massage the abdomen, parents can rub the palm of the hand hot to the belly button as the center of the clockwise massage. Increase the baby’s intestinal peristalsis, so the child will be much more comfortable. 3, if the baby’s tummy is very bulging, flatulence is serious, tummy rumbling, indicating the existence of intestinal flatulence, you can use simethicone oil to help the baby exhaust, each feeding before feeding, twice a day, each time 10 drops directly into the baby’s mouth (specific use of medical advice). If your baby is well bloated, you can stop using silicone oil. Burp your baby after each feeding until he or she can burp, which can effectively avoid spitting up. 4, parents can use a small quilt to wrap the baby up when the baby sleeps, leaving a proper gap for activities, so that the baby will feel like curled up in the mother’s tummy, will give the baby a certain sense of security, research shows that the swaddling method has some help for baby sleep. 5, side or lying down method, the baby quiet time like lying flat, but crying time will not want to lie face up, if the baby adjusted to the side or prone position, will make the baby comfortable some, gradually quiet down. 6, shushing method, continuous shushing in the baby’s ears, will make the baby have a sense of security. You can also play some white noise music, such as classical music, heartbeat, waves, sea breeze, rain, or the dynamic sound of the wind. Babies over 6 months old experience restless sleep Discomfort caused by teething At 6 months of age, babies are already starting to teethe, some a little earlier. The most intuitive manifestation of teething discomfort is poor sleep, restless sleep, drooling, lack of milk, and even unexplained crying. Because when the teeth erupt, they will pierce the gums and the surrounding nerve tissue, the child will show obvious pain, inexplicable discomfort, and everyday parents can observe the child’s gums, which may not look abnormal at first because there is a certain distance from the teeth growing out of the alveolar bone to the gums, and when the teeth are about to erupt, the gums will be white and hard to the touch. Solutions You can prepare some teething gums and teething sticks for your baby to chew on. Some teething gums contain some silicone substances, which will have an obvious soothing effect after refrigeration, and you can also use a finger toothbrush to massage your baby’s gums, which will have a certain effect on your baby’s teething discomfort and poor sleep. Parents to the baby bad habits because of the previous 6 months, the baby in the sleep, too much parental intervention, developed the baby must contain the nipple to sleep ah, only hold willing to sleep ah, this will also cause the baby sleep is not solid. Solution: Gradually train the baby to fall asleep without parental comfort, avoiding excessive parental involvement and unnecessary interference. Don’t soothe your baby when he cries, avoid bad sleep aid, and avoid milk sleep. In most cases, a baby’s lack of sleep is temporary and early targeted sleep habit changes have good results. The change of habits should not be rushed and should be gradual. If the sleep disturbance is caused by a physical illness, parents should take their baby to the hospital as soon as possible. In addition, parents need to be alert to sleep disturbances caused by tension in the relationship between husband and wife. Babies are sensitive to changes in their surroundings, and if a couple or someone in the family is arguing, it may also affect the baby’s sleep.