Nudging techniques for cold and runny nose include rubbing the wind pool, taking the shoulder well, moistening the back and rubbing the great vertebrae. 1. Kneading Fengchi: Fengchi point is located under the occipital bone, in the depression between the upper end of the sternocleidomastoid muscle and the upper end of the trapezius muscle. When operating, make the patient take a sitting position, and use the thumbs of both hands to rub and press the Fengchi point at the back of the neck, so that the acidity and swelling spread all over the body as appropriate. 2. Take the shoulder well: the shoulder well point is located in the shoulder, the midpoint of the line between the shoulder peak and the great vertebrae point. When operating, make the patient take a sitting position, use both hands to take the shoulder well part of the muscle fullness, in order to acidity and swelling throughout the body as appropriate. 3. Mo back: make the patient take the prone position, with the root of the palm of the hand on both sides of the spine from top to bottom slowly moving, in order to produce a feeling of heat is appropriate. 4. Knead the large vertebrae: the large vertebrae point is located in the 7th cervical vertebrae spinous process in the depression, after the center line, that is, when the head is lowered cervical vertebrae protruding from the highest place, so that the patient to take a sitting position, slightly lowered, with the middle finger in the back of the neck vertebrae point to take the appropriate intensity of the pressure and kneading, to the skin redness is appropriate. Cold and runny nose massage is often used to knead the wind pool, shoulder wells, back, kneading the large vertebrae and other techniques, for the relief of cold symptoms have a certain effect. Tui na should be operated by professional tui na practitioners, and individuals should not perform tui na in informal medical institutions to avoid causing adverse accidents.