There are many reasons for women to experience painful falling down of the small stomach, such as improper diet, gynecological inflammation, and inflammation of the urinary bladder system, etc. can cause. Improper diet of the river system, due to eating raw and cold and other irritating food, or a cold stomach, may appear small tummy cramping feeling. This condition can be alleviated by regulating the diet, patients usually drink more warm water, perform local abdominal hot compresses and abdominal massage, most of which can alleviate the symptoms. The majority of women have a cramped belly caused by gynecological diseases. If you have a cramped belly during your menstrual period, it is mostly caused by dysmenorrhea, so you should pay attention to keeping your belly warm and put baby warmers on your abdomen. Do not wear too tight pants during menstruation, do not eat spicy, stimulating, greasy food, preferably do not touch the cold water, and keep your mood happy. If this happens after the period, it may be caused by other diseases, such as inflammation of the adnexa and pelvic inflammatory disease, so you should go to the hospital in a timely manner, according to the results of the examination line symptomatic treatment. The other is urinary tract diseases, commonly urethral inflammation, bladder inflammation and other diseases can also cause a small stomach swelling. The treatment includes proper rest, diet regulation, anti-inflammatory treatment according to the different types of diseases, and anti-infection treatment with appropriate antibiotics. All in all, if you have abdominal cramps, it is recommended that you go to the hospital to complete the relevant tests and perform the corresponding treatment according to the test results.