Running neck soreness needs to be treated according to the etiology, may be due to muscle spasm, lactic acid accumulation, cervical spondylosis, you can massage, rest, oral non-steroidal anti-inflammatory drugs and other treatments. 1. Muscle spasm: neck soreness after running may be due to the spasm of the muscle group of the trapezius muscle back, the patient can be appropriate massage, rest, ice packs within 72 hours, hot packs after 72 hours, to promote blood circulation. 2. Lactic acid accumulation: after strenuous exercise and running will lead to increased anaerobic oxidation, lactic acid accumulation, resulting in soreness and swelling, you can carry out appropriate massage, rest, generally can be relieved. 3. cervical spondylosis: patients with cervical spondylosis, running will lead to neck soreness, the reason is that running is a strenuous exercise, will exacerbate the symptoms of cervical spondylosis compression, nerve compression will lead to neck soreness and pain after a serious, you can comply with the doctor’s instructions to take oral nonsteroidal anti-inflammatory drugs, such as celecoxib and so on. Running neck soreness may also have other causes, such as pillow, etc., if the symptoms continue to be unrelieved, it is recommended to consult a doctor in a timely manner, a clear diagnosis, for treatment. Should avoid blindly self-medication.