There is no such thing as the easiest way to recover from pppd dizziness, which is also called persistent-postural-perceptual dizziness. Treatment should be a combination of medication combined with vestibular and balanced rehabilitation, psychotherapy, and cognitive-behavioral therapy. Persistent-postural-perceptual dizziness is a vestibular psychosomatic disorder in which patients can experience dizziness for up to 3 months or more, with a duration of more than 15 days per month. Patients should be avoided from entering crowded and noisy places, such as shopping malls, supermarkets, and train stations, etc. They can be treated with 5-hydroxytryptamine reuptake inhibitors, such as fluoxetine hydrochloride and sertraline hydrochloride. In addition, it can be treated by vestibular and balance rehabilitation training, such as strengthening the training of gaze stability, posture and gait stability; it can also be treated by psychotherapy and cognitive behavioral therapy. When chronic dizziness occurs and meets the above characteristics, be aware of the possibility of suffering from persistent-postural-perceptual dizziness. Patients should also pay attention to the emotional impact of daily life, and actively cooperate with the doctor’s treatment.