Babies generally 2 to 3 years old can start to exercise their own sleep, but also to gradual, the situation also varies from person to person.
2 to 3 years old baby, its self-consciousness began to grow day by day, 3-year-old children many abilities to form, gradually can take care of their own, this is a good time to gradually cultivate the baby’s behavior and psychological independence, you can begin to cultivate the baby’s good sleep habits. You can exercise your baby to fall asleep by himself.
Babies fall asleep on their own is a gradual process, the beginning of the mother needs to establish the baby’s sleep habits, such as cleaning up toys and books, brushing teeth and washing up, accompanied by the baby storytelling, caressing to say good night, etc., and slowly cultivate the baby’s own habit of falling asleep.
If you have any doubts about your baby’s ability to fall asleep on his own, it is best to take your child to a hospital as soon as possible to the child health department, under the guidance of a doctor to make dietary adjustments and other treatments, and to choose a more scientific approach, so that your baby can gradually develop the good habits of falling asleep on his own.