The effects of Gorgon fruit are stopping diarrhea, tonifying the kidneys and consolidating the kidney essence (through tonifying the kidneys), strengthening the spleen and promoting vital energy. Gorgon fruit is the dried mature seed kernel of Gorgon plant of Water lily family, which has the effects of stopping diarrhea, tonifying the kidney and consolidating the kidney essence, strengthening the spleen and benefiting the vital energy. 1. Stopping diarrhea: Gorgon fruit has the effect of stopping diarrhea, and can be used for diarrhea caused by weakness of the spleen and stomach. 2. Tonify the kidney and essence: Gorgon fruit can tonify the spleen and stomach, improve spermatorrhea, premature ejaculation, can be directly decocted or boiled porridge consumption. Eating it can replenish vital energy, and it is very effective for women’s lumbago and leg weakness, and leucorrhea. 3. Strengthening the spleen and qi: Gorgon fruit has the effect of strengthening the spleen and qi, which can effectively improve the symptoms of lethargy (fatigue) and loss of appetite. It should be noted that people with constipation and food stagnation are not suitable for taking Gorgon fruit. It is recommended to use Gorgon fruit as medicine or for daily consumption under the guidance of a doctor.