After the birth of more vegetables can be eaten in favor of supplemental nutrients, and eat more cauliflower, seaweed, lotus root, lettuce, beans and other vegetables, can be supplemental nutrients at the same time to play the role of lactation. The yellow cauliflower is actually what is usually referred to as the golden broccoli, has a high nutritional value, rich in a variety of vitamins and proteins, but also can treat the postpartum less milk or breast milk is not the case. Lettuce is not only good in taste, but also on the effect of lactation, if the milk or no milk can be used with lettuce and pig’s trotters together with soup, so that the effect is more significant. The most important thing to remember is that you can eat a lot of peas, which are very rich in phosphorus, and you can eat a lot of peas, which have a very good effect on your breasts, and you can eat a lot of protein-rich foods to improve the quality of your breast milk. You can also eat more beans and meat to help the secretion of milk, and be sure to drink some soup soup soup.