The best tea to replenish qi and blood is still inconclusive, through the identification and analysis of the use of Chinese yam and jujube longan meat tea, angelica black tea, etc. have the effect of replenishing qi and blood. 1. Yam jujube longan meat tea: yam jujube tonic gas, longan meat blood, these herbs can be brewed together to drink tea, regulating the body’s constitution at the same time, but also to achieve the effect of tonifying qi and blood. 2. Angelica Jujube Tea: Angelica replenishes blood and blood, regulates menstruation and relieves pain (regulates menstruation and relieves menstrual pain), moistens and dries the intestinal tract, etc. Jujube replenishes the middle of the body and benefits the qi (treats qi deficiency by replenishing the spleen), and is suitable for symptoms such as lack of splendor of the face caused by qi and blood deficiency. It is important to note that Chinese herbal tea substitutes have a limited role to play and should not be used as a substitute for medication. If the patient has severe anemia, need to be taken under the guidance of the doctor’s advice, health tea with Chinese herbs, not self-medication, to avoid adverse reactions.