How to stew turtle can tonify the kidneys

Turtle alone can be stewed to tonify the kidney yin, but can also be added to the cooked rhizome, yam, Chinese wolfberry, Epimedium, Ba Ji Tian and other Chinese herbs used together. However, the effect of stew is limited, generally not achieve the therapeutic effect.
Turtle has a certain effect of nourishing yin and tonifying the kidney, and stew alone is suitable for patients with kidney yin deficiency. Turtle stew can also be added to the Chinese wolfberry, cooked rhizome, yam and other stew, increase the effect of nourishing yin and tonifying the kidneys. It is suitable for patients with kidney and yin deficiency resulting in soreness and weakness of the waist and knees, spermatorrhea, dizziness and blurred vision.
Turtle stew if used for kidney yang deficiency regulation, you can add Epimedium, Morinda citrifolia and other kidney and yang tonic Chinese medicine at the same time stew consumption. However, if you need to add the above drugs to the soup, it is recommended to consult a doctor before use to avoid discomfort.
Turtle soup should not be used by pregnant women or those with Yang deficiency in the spleen and stomach. If there is any discomfort after drinking turtle soup, it is recommended to stop using it and consult a doctor promptly.